Look and feel your very best by learning how to eat real, clean, seasonal foods. This is a 21-Day clean-eating challenge that incorporates Ayurvedic principles, juicing, yoga, self-nourishment, group support, one-on-one coaching, and is a great way to kick off any new season!
In this program you will…
- Learn the basics of Ayurveda and how to balance your Dosha
- Nourish the body, mind, and spirit
- Detoxify your body for optimal health
- Shed Excess weight
- Enjoy the support of like-minded peers
- One-on-one attention from holistic nutrition counselor, Kimberly Zimmerman
- 3 stimulating lectures from local holistic practitioners, 3-day broth phase, and 3 yoga classes
- Farmers market tours every Wednesday
- Detoxifying foot soak
- And much, much more!!!!
Contact Kimberly for more details and program cost!
Check the Calendar for upcoming program start dates.