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Discover Your Dosha

Are you interested in diving deeper into this amazing yogic lifestyle? Have you heard of Ayurveda, the sister science to yoga? Yoga can unlock a whole new world of balancing your body, mind and spirit. Ayurveda can pull you deeper into it. In this 2 hour class  (1 hr lecture/1 hr yoga practice) you will […]

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Seasonal Wellness Cleanse 2014

Shed Holiday Weight Start 2014 Off Right Get Deeper into Your Yoga Practice  Learn About Ayurveda Build Healthy Community   And so Much More… 2014 is Just around the corner. I am honored to lead the first ever Core Power Yoga Seasonal Wellness Cleanse in Santa Barbara. The Program Includes… 21 Days of Clean Eating […]

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Free Wellness Lecture Series at New Frontiers

Every Monday night, from September 16th – October 28th, I will be facilitating a weekly lecture series at New Frontiers in Solvang on two very important health and nutrition related topics. The two topics will alternate every other week, so hopefully you can come and catch each one! Dates: Mondays September 16th – October 28th […]

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