Are you interested in diving deeper into this amazing yogic lifestyle? Have you heard of Ayurveda, the sister science to yoga? Yoga can unlock a whole new world of balancing your body, mind and spirit. Ayurveda can pull you deeper into it. In this 2 hour class (1 hr lecture/1 hr yoga practice) you will discover your Dosha or your elemental body type, learn what part of a yoga class helps to balance your Dosha and how to take this new knowledge off your mat into your world.