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Seasonal Wellness Cleanse 2014

ayurveda

  • Shed Holiday Weight
  • Start 2014 Off Right
  • Get Deeper into Your Yoga Practice 
  • Learn About Ayurveda
  • Build Healthy Community  
  • And so Much More…

2014 is Just around the corner. I am honored to lead the first ever Core Power Yoga Seasonal Wellness Cleanse in Santa Barbara.

The Program Includes…

  • 21 Days of Clean Eating
  • 4 Powerful Lectures from Local Holistic Practitioners
  • 3 Day Broth/Liquid Phase
  • 1 Binder Packed with Recipes, Meditations, Meal and Lifestyle Suggestions
  • Cleansing Dinacharya (Daily Regimen) – Dina = “day” and charya = “regimen” for the Body, Mind and Spirit
  • Lasting Friendships Built within a Healthy Community

Want to learn more?

Come to one of our Wellness Cleanse Illumination Classes

Wellness Cleanse Illuminations Classes at the Santa Barbara (State Street) Studio:

Wednesday, December 11th
C2 at 5:15pm

Monday, January 6th
Hot Power Fusion at 6:30pm

Tuesday, January 21st
Yoga Sculpt at 5:45pm

If you are interested in joining us for this transformational program contact me today. 

Lets get clean in 2014! Namaste~

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