- Shed Holiday Weight
- Start 2014 Off Right
- Get Deeper into Your Yoga Practice
- Learn About Ayurveda
- Build Healthy Community
- And so Much More…
2014 is Just around the corner. I am honored to lead the first ever Core Power Yoga Seasonal Wellness Cleanse in Santa Barbara.
The Program Includes…
- 21 Days of Clean Eating
- 4 Powerful Lectures from Local Holistic Practitioners
- 3 Day Broth/Liquid Phase
- 1 Binder Packed with Recipes, Meditations, Meal and Lifestyle Suggestions
- Cleansing Dinacharya (Daily Regimen) – Dina = “day” and charya = “regimen” for the Body, Mind and Spirit
- Lasting Friendships Built within a Healthy Community
Want to learn more?
Come to one of our Wellness Cleanse Illumination Classes
Wellness Cleanse Illuminations Classes at the Santa Barbara (State Street) Studio:
Wednesday, December 11th
C2 at 5:15pm
Monday, January 6th
Hot Power Fusion at 6:30pm
Tuesday, January 21st
Yoga Sculpt at 5:45pm
If you are interested in joining us for this transformational program contact me today.